health and food

Sarah Harding shows off the results of her workouts with slim frame (PHOTOS)

Sarah harding featured

Sarah Harding has been working her body hard since her stint in rehab and it is showing. The Girls Aloud singer has been spotted in London looking slim in an orange t-shirt and black skinny jeans. She has been seen leaving the gym a number of times over the last few months and seems to have replaced [...]

Cher Lloyd releases Pink Diamond perfume and stays quirky in purple tutu for Today Show (PHOTOS)

Cher Lloyd today programme featured

Cher Lloyd is on a career high at the moment. This week, she has appeared on one of America’s biggest morning television shows to perform and her debut perfume has exceeded demand by 500% on the very first day of its launch. The 19-year-old  is going from strength-to-strength as her single, Want U Back, goes [...]

See the diet and workout secrets that brought Jessica Ennis to the top of London Olympics (PHOTOS)

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Since Jessica Ennis burst onto our screens during the 2012 London Olympics with abs of steel, everyone has been dying to hear how she does it. Now her coach has spoken about the steps that go in to building an Olympic athlete and it is fascinating. >>>Other related stories See the diet and workout secrets [...]

Kim Kardashian shows the results of her new X Rated diet in Miami bikini! (PHOTOS)

Kim featured

Kim Kardashian is a bit of a workout addict. The reality TV star has been snapped on a Miami beach wearing nothing but a bright bikini as she enjoyed the waves showing off the results of her hard work. The National Enquirer revealed yesterday that Kim has honed her curves with a little help from [...]

Has Abbey Clancy had more work done on her lips? (PHOTOS)

Abbey Clancy lips

Rumours that Abbey Clancy has had some work done on her lips have been fuelled this weekend by the model refusing to allow her lips to be seen! Abbey has had lip implants before, she was pictured in December at Christmas time with very swollen lips sparking claims that the 26-year-old had chose to go [...]

Jessica Ennis admits she is going to binge on junk food and wine after her gold win

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London 2012 Golden girl Jessica Ennis is looking forward to relaxing her diet once the games are over. The Olympian, who will no doubt become famous for those impressive abs, has said that she cannot wait to pig out on junk food and have some glasses of wine. Ennis has made the most money in [...]

Jessica Simpson is shedding the pregnancy weight with Weight Watchers – looking good!

Jessica Simpson weight loss

Jessica Simpson had the worst secret pregnancy ever, mostly because she completely ballooned! Now the 32-year-old is working hard to shed the weight and she looks fantastic for it. What we like is that Jessica is doing it the right way – through a healthy diet and exercise. The new mother had her 32nd birthday [...]

National Enquirer refuses to take back Maccaulay Culkin heroin accusation

Macauley Culkin featured

Earlier in the week photos of Macaulay Culkin were released showing the child star look emaciated. US  magazine, the National Enquirer accused Culkin of having a heroin addiction, which would explain how ill he looks. He bears no resemblance to the fresh faced blonde haired boy that first burst onto our screens in the 1990s. A representative [...]

Miley Cyrus tweets another skinny shot of her tiny Pilates body (PHOTOS)

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Miley Cyrus has Tweeted yet another picture of herself and her tiny frame. She is so proud of her waist that she decided we did not even need to see her face as she cropped out her head in the shot. >>>Other related stories Miley Cyrus goes trashy chic in New York – over the [...]

Kim Kardashian insists that life is not all about watching calories

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Kim Kardashian is a well known gym bunny. She is regularly seen coming out of the gym after tough bootcamp style workouts and Pilates. However, the reality TV star has insisted that life is not all about calories. The 32-year-old is famed for her fabulous curves, which take a lot of work to keep under [...]